Evidence-Based Therapy — Addison, TX & Telehealth

A space to reset.
Not just cope.

You've been holding it together for so long. Dr. Renetta Harris helps women, couples, and individuals rebuild from the inside — with therapy that actually moves the needle.

Dr. Renetta Harris, PhD, LPC-S
Dr. Renetta Harris PhD, LPC-S  ·  Texas Tech University
Board-Approved Supervisor (LPC-S)
Telehealth & In-Person Sessions
Aetna · BCBS · Cigna · UHC Accepted
Doctorate — Texas Tech University
What We Address

Every session is built around you.

Dr. Harris uses evidence-based approaches tailored to your specific situation — not a generic protocol off a shelf.

Women's Mental Health

Midlife transitions, menopause and mood, identity shifts — Dr. Harris specializes in the psychological weight women carry at every stage.

Couples & Relationship Therapy

Communication that breaks down. Distance that grows. Dr. Harris gives couples practical tools to rebuild trust and reconnect with intention.

Trauma-Informed CBT

Your past doesn't have to write your future. Using trauma-informed CBT, Dr. Harris helps you identify patterns, interrupt them, and build new ones.

Anxiety & Stress

Racing thoughts, constant overwhelm, dread with no clear cause. Therapy gives you a map out — not just a breathing exercise.

Child Digital Safety

Dr. Harris is a sought-after presenter on child safety in the digital age — helping parents set healthy boundaries before screens set them for you.

Depression & PTSD

Numbness. Disconnection. The feeling that you'll always feel this way. You won't. Dr. Harris works through depression and trauma with clinical precision and human warmth.

The r3 Framework

Three pillars. One reset.

Every person who walks through these doors — or logs into a telehealth session — deserves more than symptom management. The r3 framework is the foundation Dr. Harris builds every treatment plan on.

01

Resilience

Not the toxic kind that tells you to push through. Real resilience — the ability to bend without breaking, and come back knowing yourself better than before.

02

Restoration

What anxiety, trauma, and grief take from you — your energy, your confidence, your relationships — this is where you take it back. Piece by piece, session by session.

03

Reconnection

To yourself. To the people you love. To a version of your life that feels like yours again. That's the goal. Every session points there.

Areas of Focus

What brings people here

Anxiety Depression PTSD ADHD OCD Bipolar Disorder Panic Attacks Anger Management Stress Family Issues Menopause & Midlife Couples Therapy Trauma Psychotherapy Self-Compassion Digital Age Parenting
In-Network Insurance

We work with your plan.

r3reset is in-network with major insurance carriers. Don't see yours? Contact us — we accept 200+ plans through our billing partners.

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UHC Oxford
200+ More Plans
Resources

Practical insights. No fluff.

Dr. Harris writes about what actually works — grounded in evidence, written for real life.

View All Resources
Take the First Step

You don't have to figure this out alone.

Scheduling a consultation is not a commitment. It's a conversation. Dr. Harris will help you figure out if therapy is the right next step — and what that looks like for you.

Book a Free Consultation